What is ketosis? Ketosis is a process that occurs when your body does not have sufficient carbs to burn for energy. Instead, it burns fat and leaves things known as ketones, that it may use for fuel.
Forget counting calories and make burning fat second nature
What is ketosis? Ketosis is a process that occurs when your body does not have sufficient carbs to burn for energy. Instead, it burns fat and leaves things known as ketones, that it may use for fuel.